Accepting My Diagnosis pt1: Generalised Anxiety Disorder

I’ve been diagnosed and medicated for General Anxiety Disorder for approximately 5 years now. A relative sat me down and helped me list all my symptoms- many of which I had never noticed until she pointed them out to me, some of them were habits I had never thought to analyse. We filled an A4 page so I booked a medical assessment. Now here we are… Continue reading “Accepting My Diagnosis pt1: Generalised Anxiety Disorder”

Finding Closure on Paternal Abandonment

An origin story.
How to accept what you cannot forgive.

I had an epiphany, one that’s been years and years in the making. I’ve been debating over sharing it on the blog for quite a while and decided- hey, why not. I’ve written this for me but who knows, maybe it might be helpful to someone else. I know I could’ve benefited by reading a post like this sooner.
This is much more personal than anything I’ve shared before… here goes
Continue reading “Finding Closure on Paternal Abandonment”

Is Your Friendship Over?

Not all friendships are forever, how and when should you walk away?

What do you do when a relationship has run it’s course? They’ve done nothing wrong, you’ve done nothing wrong, there just doesn’t seem to be any interest left.
Continue reading “Is Your Friendship Over?”